Driver's Test

I'm taking a driver safety course online because I got a speeding ticket.

Here's what it says under the "Stress and Fatigure" section:

<span class="content">Listen to music that makes you smile.&nbsp;
Play meditation tapes or chants (watch it! don't get too relaxed!).&nbsp;
Breathe deeply and rhythmically.&nbsp; Do some calisthenics before
getting into your car.&nbsp; Roll your shoulders and neck at red
lights.&nbsp; Sing.&nbsp;</span><br>